Welcome
Offering a Wide Range of Pilates & Hypopressives Classes to Suit All Ages
ALL CLASSES
Online and Studio Classes, Based in Crystal Palace, London
Hypopressives
Try intro classes to gain confidence before committing to the full programme.
See more on the page, or book now via the button below:
Pilates
Looking to improve your posture, to alleviate pain or increase your confidence and wellbeing?
See the Pilates page to read more, or book now via the button below:
Free Pilates Workout
“It is great to find you here and having your video to practise pilates safely at home. I hope to see more videos. Thank you.”
Valeria Lafratta / You tube
Google Reviews
Diane manages to teach and not preach. Every session feels like I'm building on the last and getting stronger. Its friendly but not intrusive, small enough to get individual attention when needed and flexible around busy lives. Thanks Diane, I'm really enjoying it.
Gill Woodcock
Diane is a truly outstanding teacher. My long-standing back issues have been completely resolved thanks to her eagle eye and gentle adjustments. Cannot recommend her classes enough!
Karen Kidd
Karen Kidd
I cannot imagine life without Diane’s class! She keeps my stiffening body flexible and pain-free. I am more mobile now than 30years ago. Highly recommended.Eleanor Zeal
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